Use It or Lose It!: How to Protect Your Most Valuable Possession

by Allen D. Bragdon and David Gamon

Book Overview

Twenty-five tests of mental acuity with scientific scoring norms. This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0802776825
• ISBN13: 9780802776822
• Release Date: October 2003
• Publisher: Walker & Company
• Length: 144 Pages
• Weight: 0.15 lbs.
• Dimensions: 0.6" x 6.0" x 8.9"

Customer Reviews

Today's Librarian, January 2001

Why do some seniors stay mentally sharp while others deteriorate? This new book. based on the latest published neuroscience research, gives readers insight on how to prevent Alzheimer's disease and reverse cognitive decline. In nontechnical language, the authors supply a gold mine of information on how brain functions occur. Tests of mental acuity are scattered throughout the text, allowing readers to gauge their skills. Those with concerns they may be exhibiting signs of dementia are given a wealth of tests and explanations to different normal mental lapses from indications of disease. Also provided are numerous exercises and nutrition tips to boister those brain functions at risk with aging. Extensive footnotes (unobtrusively packaged) and an index finish off this expertly researched and highly readable guide. -Today's Librarian January, 2001