Use It or Lose It: Be Fit, Live Well

by Peter Snell and Garth Gilmour

Olympic gold medallist Peter Snell challenges you to think very seriously about your health and fitness, whatever your age right now. A great deal can be down to enhance your quality of life as you... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0143020609
• ISBN13: 9780143020608
• Release Date: December 2006
• Publisher: Penguin Group
• Length: 199 Pages
• Weight: 0.75 lbs.
• Dimensions: 0.6" x 6.0" x 9.1"