Up and Running For Life: A Beginners Guide to Running for Fun and Fitness Fabulousness

By MS Bernice Fitzgibbon

As I said I love running Why do I love running, because I know it reduces stress, keeps me fit and healthy and helps me maintain a healthy weight, keeps my heart strong and more able to cope with day... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1515087638
• ISBN13: 9781515087632
• Release Date: July 2015
• Publisher: Createspace Independent Publishing Platform
• Length: 148 Pages
• Weight: 0.39 lbs.
• Dimensions: 0.3" x 5.5" x 8.5"