
After attacking mental health challenges with a mindfulness practice Mike realized why high-performers across all industries - from Kobe Bryant to Steve Jobs - had daily meditation practices. So many skills like focus, self-awareness and mental toughness are amplified through...

Mike Lee is the founder of Thrive3, which uses basketball and mindfulness training to positively influence the lives of middle school through NBA players and coaches. In his deeply intimate book, UN/TRAIN, Mike share's his 20-year battle with depression and anxiety. A couple...