Unstoppable Food & Fitness Journal Made In USA Food Journal Gift for Women Fitness Planner: Meal Planner + Exercise Journal for Weight Loss & Diet Plans

By The Gentle Notebook

We have updated our journal interior based on customer feedback ( "You're a badass" was changed to "Hey You are awesome " )Keep track of what you eat, prepare diet plans, monitor your fast, develop new habits and achieve your fitness goals with this beautifully illustrated Food & Fitness Journal Today

Collectables: Gifts for Mom, Gifts for Women

WHAT YOU GET:
►Complete Measurement and Weight Loss Tracker
►Guided Goal Setting
►Fasting Logs
►Dedicated Recipes Logs
►Interesting Journal Prompt to Kick Start your Journey
► Don't Break your Heart - Progress Tracker
►Results and Reflection Page
►Treatment Record
►Current Medication and Supplements Record

►Daily Journal Pages - Which Include:
✔Fitness Log
✔Complete Meal Planner
✔Water Intake Tracker
✔Sleep Log
✔Feelings and Emotions Tracker
✔Plenty of Space For Daily Affirmations, Reflection, and Notes

Give It a try, you will love it

• Format: Paperback
• Language: English
• ISBN: 1695906357
• ISBN13: 9781695906358
• Release Date: October 2019
• Publisher: Independently Published
• Length: 112 Pages
• Weight: 0.35 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"