Unraveling Weight Loss

By Mary Ann Wietbrock

Are you tired of your weight? Are you tired of trying to lose weight? Are you willing to do what it takes to lose weight but need a proven process to follow? Recreate your lifestyle to lose weight while reading this book. The 5-steps.net program has helped 1000's of people since 2014 Readers are saying ... "Mary Ann has a science-based, proven method of helping people improve their health and lose weight. She shares great information and recipes. Her experience helps the reader tailor the program to their individual needs." Cathy Brazil "I am cooking some and the food is tasty and better for me and is helping me to lose weight" Ian Gulyas "I walk more now and feel the book was valuable in getting me to move more for my healthy," Stephanie Nevins "The information in this book helped me to improve my lab results." Jenni Smedberg "I was doing what my doctor had ordered and still had high blood pressure, then I started this program and reduced my weight, and lowered my blood pressure to normal within 2 weeks." Adam Cantan

• Format: Paperback
• Language: English
• ISBN: 1300789867
• ISBN13: 9781300789864
• Release Date: December 2024
• Publisher: Lulu.com
• Length: 92 Pages
• Weight: 0.39 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"