Understanding Keto Diet: Discover the complete guide on everything you need to know about keto diet

By Anthony James

Today, the ketogenic diet is the world's fastest growing diet, and with good reason. When practiced correctly, it has been proven to burn fat, reduce inflammation, fight cancer, balance hormones and gut bacteria, improve neurological diseases, and even increase lifespan. Unfortunately, many people remain unaware of several key factors that are crucial to the diet's success, setting them up for frustration, failure, and relapse.

• Format: Paperback
• Language: English
• ISBN: B08P1H4HXH
• ISBN13: 9798564524735
• Release Date: January 1
• Publisher: Independently Published
• Length: 40 Pages
• Weight: 0.11 lbs.
• Dimensions: 0.1" x 5.0" x 8.0"