Understanding Anxiety: A Modern Epidemic and How to Navigate It

By Ulysses Cardenas

Anxiety is one of the most prevalent mental health challenges. Whether it's the overwhelming pressure of work, social expectations, financial struggles, or the constant stream of information from digital devices, modern life seems designed to fuel our stress levels. But while anxiety is common, it doesn't have to control us.

• Format: Paperback
• Language: English
• ISBN: B0H8W7JRHT
• ISBN13: 9798904445560
• Release Date: June 2026
• Publisher: Christian Faith Publishing
• Length: 96 Pages
• Weight: 0.31 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"