Understanding and Managing Your Emotions: An Essential Guide To Anger Management

by Carol Harrell

Understanding and Managing Your Emotions: An Essential Guide To Anger Management

Lizzy was an outgoing, passionate person who was quick to anger. She was always losing her temper and it was starting to affect her relationships with others. One day, she decided that she had to do something to control her anger.

She started by "grabbing a copy of this book" and learning how to take deep breaths and counting to ten when she felt...

• Format: Paperback
• Language: English
• ISBN: B0BR11RT1N
• ISBN13: 9798370986161
• Release Date: December 2022
• Publisher: Independently Published
• Length: 86 Pages
• Weight: 0.28 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"