Understand and Build Healthy Bones: The Ultimate Guide On Understand Your Bones And Various Bone Building Options For Adequate Health

By DR. ADLER ALDO

Building healthful bones is extraordinarily important. Minerals are included into your bones in the course of childhood, childhood and early adulthood. Once you attain 30 years of age, you have accomplished top bone mass. If now not adequate bone mass is created throughout this time or bone loss happens later in life, you have an expanded hazard of creating fragile bones that smash effortlessly.
Fortunately, many diet and way of life habits can assist you construct robust bones and preserve them as you age.

• Format: Paperback
• Language: English
• ISBN: B09TF1JW8D
• ISBN13: 9798422457267
• Release Date: February 2022
• Publisher: Independently Published
• Length: 74 Pages
• Weight: 0.18 lbs.
• Dimensions: 0.1" x 5.0" x 8.0"