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Uncovering Happiness: Overcoming Depression wit...
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In seven simple steps, Uncovering Happiness uses cutting-edge mindfulness and self-compassion techniques along with innovations in neuroscience to help you combat depression and take back control of your mind, your mood, and your life.Most of us believe when we're depressed that...
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Format:Paperback
Language:English
ISBN:145169055X
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Uncovering Happiness
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Format:Paperback
Language:English
ISBN:B01GY1P7NS
Format: Paperback
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Uncovering Happiness: Overcoming Depression wit...
Edition Description
In seven simple steps, Uncovering Happiness uses cutting-edge mindfulness and self-compassion techniques along with innovations in neuroscience to release natural antidepressants in the brain. Dr. Goldstein shows you how to take back control of your mind, your mood, and your...
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Format:Hardcover
Language:English
ISBN:1451690541
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Uncovering Happiness: Overcoming Depression wit...
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Format:Mass Market Paperback
Language:English
ISBN:1471149234
Format: Mass Market Paperback
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![Descubre la felicidad con mindfulness [Spanish] 9584253026 Book Cover](https://m.media-amazon.com/images/I/41+VFPJIC-L._SL500_.jpg)
Descubre la felicidad con mindfulness [Spanish]
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Format:Paperback
Language:Spanish
ISBN:9584253026
Format: Paperback
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Uncovering Happiness: Overcoming Depression wit...
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Format:MP3 CD
Language:English
ISBN:1494560747
Format: MP3 CD
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