Ultimate You: A 4-Phase Total Body Makeover for Women Who Want Maximum Results

by Joe Dowdell and Brooke Kalanick

Book Overview

When Hollywood's brightest stars need to shape up, they turn to world-renowned trainer Joe Dowdell for his innovative workouts. Now, he teams up with naturopathic doctor Brooke Kalanick to create this... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 1605296279
• ISBN13: 9781605296272
• Release Date: May 2010
• Publisher: Rodale Books
• Length: 312 Pages
• Weight: 1.60 lbs.
• Dimensions: 1.1" x 8.0" x 9.3"