As millions of overweight Americans have already discovered, diets based on restricted calories and exercise are often doomed to fail. They are difficult to maintain, and many people end up feeling dissatisfied and hungry. Dr. Rivas's clinical research with obesity patients unveils...
Do you have a weakness for sweets? Do you feel hungry all the time? Do you eat when you're feeling sad? Do you eat just for the sake of eating? If you do, you do not have an eating problem. You have a brain chemistry problem -- a glitch in your hunger switch. In Turn Off the...