Try Softer: A Fresh Approach to Move Us Out of Anxiety, Stress, and Survival Mode--And Into a Life of Connection and Joy

by Aundi Kolber

Book Overview

In the wise and soulful tradition of teachers like Shauna Niequist and Brene Brown, therapist Aundi Kolber debuts with Try Softer, helping us align our mind, body, and soul to live the life God created for us.

In a world that preaches a "try harder" gospel--just keep going, keep hustling, keep pretending we're all fine--we're left exhausted, overwhelmed, and so numb to our lives. If we're honest, we've been overfunctioning for...

• Format: Paperback
• Language: English
• ISBN: 1496439651
• ISBN13: 9781496439659
• Release Date: January 2020
• Publisher: Tyndale Refresh
• Length: 256 Pages
• Weight: 0.33 lbs.
• Dimensions: 0.7" x 5.4" x 8.2"