Trusting Yourself: How to Stop Feeling Overwhelmed and Live More Happily with Less Effort

by M.J. Ryan

Book Overview

Who Would I Be, What Would I Do, If I Trusted Myself . . .In her warm and inimitable way M.J. Ryan guides us to look at our lives from a different perspective. To imagine what they would be like if we... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 0767914902
• ISBN13: 9780767914901
• Release Date: May 2004
• Publisher: Harmony
• Length: 204 Pages
• Weight: 0.66 lbs.
• Dimensions: 7.3" x 0.5" x 5.3"

Customer Reviews

Great book

I highly recommend this book to anyone who needs to make a tough decision they are facing. This really helped me make the right choice.

More for less - hmmmm

Definitely on my recommended book list. A must read for women in business. Susan Bock The Success Coach for Women in Business www.SusanBockSolutions.com

Self-Guided Marvel

Trusting Yourself is what every person needs who has been in a family or professional environment of distrust. Ryan is intuitive and straightforward in her insights. This read is a golden opportunity to stand up straighter through life's constant winds of adversity.

The Answers Are Within Us

I've been quite pleased with Ryan's Happiness Makeover, so I was glad to find this book by her, Trusting Yourself. She reminds us that we already know many of the answers in life and just aren't applying them. Learning to tune into our own instincts and knowledge from our life experience is a reminder we can all use. Our lives become so packed, that we seldom stop and really think and examine and let our minds and hearts tune into what we know. I thank Ms Ryan for getting us to tune into this.

Don't trust me - read this book for yourself!

I have been a fan of Ms. Ryan's for some time now. Her writings on kindness have been quite influential on the values I cherish and how I aspire to live my life. In her new book, "Trusting Yourself", she addresses what I believe is an epidemic in our "future shock" culture - people feeling overwhelmed, perfectionistic, self-doubting, defective, and dependent on experts to tell us how to live. Reading her (as usual) insightful and empathic words, I have come back to my senses and to my inherent common sense. A much-needed balm for our frantic psyches in these challenging times. Highly recommended reading for anyone who's wavered in their faith in their own abilities and passions!