True Love: A Practice for Awakening the Heart

By Thich Nhat Hanh

Book Overview

The renowned Zen master and peace activist introduces a Buddhist approach to practicing authentic love in our everyday lives

In this eye-opening guide, Zen monk Thich Nhat Hanh offers timeless insight into the nature of real love. With simplicity, warmth, and directness, he explores the four key aspects of love as described in the Buddhist tradition: lovingkindness, compassion, joy, and freedom--explaining how to experience them in our day-to-day lives. He also emphasizes that in order to love in a real way, we must first learn how to be fully present in our lives, and he offers simple techniques from the Buddhist tradition that anyone can use to establish the conditions of love.

Thich Nhat Hanh, a Vietnamese Zen Buddhist monk, is an internationally known author, poet, scholar, and peace activist who was nominated for the Nobel Peace Prize by Martin Luther King Jr.

• Format: Paperback
• Language: English
• ISBN: 1590309391
• ISBN13: 9781590309391
• Release Date: October 2011
• Publisher: Shambhala
• Length: 128 Pages
• Weight: 0.49 lbs.
• Dimensions: 0.4" x 4.5" x 6.8"

Customer Reviews

Super cute little book about everything that's important.

Really all you need to know on your spiritual path boils down to this.

Be Still

We all 'look for love in all the wrong places'. This book brings us home to the real thing.

Practice True Love!

I agree with another reviewer of this book that it is a little piece of poetry. However, this book is not meant to be just for information or for its teachings to be turned into belief or to be idealized, but instead the teachings in this book were meant to be practiced. Become love for your spouse, your children and everyone around you, and see life blossom...for you and all of those touched by true love!

Be Love

This is a little book you can read within a couple of sittings, and if you are open to it, it will open your heart. It's not a book about relationships or about fixing problems -- it's about changing your perspective, becoming still and present to your experience. You don't need to search for love elsewhere -- if you can consistently practice what Thich Nhat Hanh calls "mindfulness", you will *be* love and you will see it everywhere. When I was done reading this book, I felt a sense of peace and presence and a wonderful knowing that all the love I ever need is right here in my own heart.