Triphasic Training: A systematic approach to elite speed and explosive strength performance

By Cal Dietz and Ben Peterson

Book Overview

Triphasic Training is the pinnacle of sports performance training. That

• Format: Paperback
• Language: English
• ISBN: 0985174315
• ISBN13: 9780985174316
• Release Date: June 2012
• Publisher: Bye Dietz Sports Enterprise
• Length: 392 Pages
• Weight: 2.25 lbs.
• Dimensions: 0.9" x 8.4" x 10.9"