Trim Body Today: Simple Fitness Solutions for a Modern Sedentary World

By W H Wall

After decades of struggling with his weight, W.H. Wall accidentally cracks the code and starts losing about one pound per week without changing his diet.Trim Body Today is packed with over 100 citations from academic journals and college research libraries. Wall effectively explains why some technologies that are intended to protect us from harm, can also block key nutrients that can cause a host of health issues, including unwanted weight gain. With a lighthearted storytelling approach, Wall introduces a simple and methodical plan of attack, to help you re-balance your metabolism and shed stubborn unwanted pounds.

• Format: Paperback
• Language: English
• ISBN: 197354511X
• ISBN13: 9781973545118
• Release Date: December 2017
• Publisher: Independently published
• Length: 129 Pages
• Weight: 0.44 lbs.
• Dimensions: 8.0" x 0.3" x 5.0"