Trigger Point Therapy for Repetitive Strain Injury: Your Self-Treatment Workbook for Elbow, Lower Arm, Wrist, & Hand Pain

by Valerie Delaune

Repetitive strain injuries to the shoulder, back, and arm can cause debilitating pain that keeps you from being able to perform even the most basic everyday tasks. Compounding the frustration, it can seem that there's nothing you can do to ease the discomfort caused by your injury and speed your recovery. Trigger point therapy has helped hundreds of thousands of people recover from repetitive strain injuries of all kinds. Used by massage therapists,...

• Format: Paperback
• Language: English
• ISBN: 1608821277
• ISBN13: 9781608821273
• Release Date: May 2012
• Publisher: New Harbinger Publications
• Length: 216 Pages
• Weight: 0.50 lbs.
• Dimensions: 0.6" x 7.9" x 9.9"