Tri to Succeed: The Complete Triathlon Guide for Juniors, Coaches and Parents

By To Succeed Coaching Team

The Only Triathlon Book Written Specifically for Junior Athletes, Their Coaches AND Their Parents

Triathlon is one of the fastest-growing youth sports in the world - and one of the least well-served by books. Most guides are written for adult Ironman competitors. Tri to Succeed is written for the young athlete taking their first strokes in open water, clipping in for their first brick session, and crossing the finish line of their first junior race.

It's also written for the parent wondering how to manage three sports in one training week - and the coach juggling swim, bike, and run sessions for a growing squad.

What's Inside - 52 Chapters Across 8 Sections: Own the Sport - triathlon history, distances (Super Sprint to full), format, and structureOwn Your Kit - wetsuit, road bike vs TT bike, helmet, race belt, transitions setupMaster Swim/Bike/Run - technique foundations for all three disciplinesBuild the Engine - multi-sport periodisation, brick sessions, recovery managementFuel the Machine - race-day nutrition, hydration on the bike, bonk preventionBecome the Athlete - balancing three sports, mental skills, managing school lifeRace Smart - T1/T2 transitions, race tactics, junior race formats (BTF, ITU)Go Further - moving to Olympic distance, squad life, performance progressionBuilt for Every Triathlete in the Family: Junior Athletes (12-18): training plans for each discipline, benchmark splits, race prepParents: kit guide, transition support, how to pace race-day nervesCoaches: multi-sport planning, session blocks, athlete development frameworksAdult Beginners: sprint-distance 12-week plan, open-water swimming guide

The To Succeed Coaching Team makes triathlon accessible without dumbing it down. This is the comprehensive guide the junior triathlon world has been missing.

Three sports. One book. Everything your athlete needs to succeed.

• Format: Paperback
• Language: English
• ISBN: B0GZN1G7RY
• ISBN13: 9798195668259
• Release Date: May 2026
• Publisher: Independently Published
• Length: 106 Pages
• Weight: 0.44 lbs.
• Dimensions: 0.2" x 7.0" x 10.0"