Treat Your Own Hand and Thumb Osteoarthritis

by Jim Johnson

Book Overview

*control arthritic hand pain *get rid of joint stiffness *grip things easier

*improve hand coordination *move your hands easier

*manipulate small objects better *relieve thumb pain

*do everyday tasks with no pain *get strong hands

Created by a board-certified physical therapist, the Treat Your Own Hand and Thumb Osteoarthritis program is the only set of specific, targeted exercises your...

• Format: Paperback
• Language: English
• ISBN: 1642376477
• ISBN13: 9781642376470
• Release Date: May 2019
• Publisher: Gatekeeper Press
• Length: 96 Pages
• Weight: 0.65 lbs.
• Dimensions: 0.2" x 8.5" x 11.0"