Tread Lightly: Form, Footwear, and the Quest for Injury-Free Running

by Peter Larson and Bill Katovsky

Book Overview

Praise for the work of Peter Larson

"Larson presents a wealth of balanced info on the raging debate over proper running form and minimalist running shoes." --Erin Beresini, Outside Online

"Peter Larson is both a scientist and a realist when it comes to running shoes, and that's a good combination." --Amby Burfoot, Peak Performance Blog, Runner's World

Humans evolved over the millennia to become one of the...

• Format: Paperback
• Language: English
• ISBN: 1616083743
• ISBN13: 9781616083748
• Release Date: June 2012
• Publisher: Skyhorse Publishing
• Length: 288 Pages
• Weight: 1.05 lbs.
• Dimensions: 1.0" x 6.0" x 9.1"