Travel Pilates: Fitness To Go

By Alida Belair

Book Overview

A brilliant program designed to maintain your core strength and stability when you are away from the studio -- traveling or at home. Complete with clear instructions and helpful photos, this guide... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1863952691
• ISBN13: 9781863952699
• Release Date: January 2004
• Publisher: Black Inc. Books
• Length: 125 Pages
• Weight: 0.05 lbs.
• Dimensions: 7.0" x 0.3" x 4.8"