Trauma PTSD Recovery Coping Skills and Mindfulness Workbook (Black & White version): Operation T.I.P.P. (Trauma Informed Program Plus)

by Charles Smith

Prices are reduced on all Life Long Experience Series books during the pandemic's strain on us all.

What is Post Traumatic Stress Disorder (PTSD), besides, it being something I've lived with for over 40 years now? It's fear. When you experience something so traumatic like war, loss of a loved one, being attacked/raped, active shooter events, a car accident a fear response is embedded in your memory and "triggers" are created. You relive that...

• Format: Paperback
• Language: English
• ISBN: 1707697507
• ISBN13: 9781707697502
• Release Date: November 2019
• Publisher: Independently Published
• Length: 82 Pages
• Weight: 0.29 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"