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Transformational Mindfulness: The Handbook for ... 1387630520 Book Cover

Transformational Mindfulness: The Handbook for ...

Edition Description

The Transformational Mindfulness Handbook is your guide to self-mastery! For us, self-mastery begins with the mind. Learn to tame your mind and focus your energy on what's really important to you. Recognize, manage, and transform emotions to reach your full potential. This book...

Edition Details
Format:Paperback
Language:English
ISBN:1387630520
Format: Paperback
Condition:
$
22.22
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