Training the Body to Cure Itself: How to Use Exercise to Heal

by Prevention Magazine

Demonstrates how to use exercise to heal back pain, arthritis, bursitis, stress, headaches, and more serious ailments, such as heart disease, cancer, and diabetes.

• Format: Hardcover
• Language: English
• ISBN: 0875961312
• ISBN13: 9780875961316
• Release Date: January 1992
• Publisher: Rodale Books
• Length: 516 Pages
• Weight: 2.55 lbs.
• Dimensions: 1.5" x 7.8" x 9.4"