Training Plans for Cyclists

by Gale Bernhardt

Book Overview

This collection of 16 cycling plans from world-class cycling coach Gale Bernhardt is sure to prepare cycling enthusiasts and first-time riders alike for their biggest and best rides. Detailed training... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 193403018X
• ISBN13: 9781934030189
• Release Date: June 2009
• Publisher: VeloPress
• Length: 274 Pages
• Weight: 1.35 lbs.
• Dimensions: 0.7" x 7.4" x 9.2"