Training for Speed, Agility and Quickness - 2nd Edition

by Lee E. Brown and Vance Ferrigno

Book Overview

Today's athletes are bigger, stronger, faster, and more agile than ever before. Exhibiting a combination of power, speed, and quickness, they've raised the bar on performance, competition, and... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 0736058737
• ISBN13: 9780736058735
• Release Date: August 2005
• Publisher: Human Kinetics Publishers
• Length: 264 Pages
• Weight: 1.70 lbs.
• Dimensions: 0.7" x 8.5" x 11.0"