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Training Distance Runners
Edition Description
This integrates scientific principles about how the body adapts to training with practical information on designing individualized training programmes for middle- and long-distance runners.
Edition Details
Format:Hardcover
Language:English
ISBN:0880114045
Format: Hardcover
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Training Distance Runners
Edition Description
This text integrates scientific principles about how the body adapts to training with practical information on designing individualized training programmes for middle- and long-distance runners. It covers the biomechanics and biochemistry of running and goal-setting for competitive...
Edition Details
Format:Paperback
Language:English
ISBN:0873227271
Format: Paperback
Condition:
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8.89
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