Train Smart Workout Logbook

By Torema Thompson

Take your fitness to the next level with the Train Smart Workout Logbook

Whether you're slaying weights in the gym, smashing that HIIT circuit at home, or speeding on the treadmill, this compact colourful journal has everything you need to up your game

Inside you will find:

Space to record 80 unique training sessions (with sections for resistance training, cardio, and notes/other)Overview planning pages for 12 blocks/training periodsSpace to record your goals, body measurements, and personal bests2 x blank note pages

Best of all, this is a HARDBACK journal, so you don't have to worry about the pages bending in your bag

What isn't monitored, can't be measured, and can't be managed. If you want your fitness to go from ordinary to extraordinary, then this fitness training diary is the perfect resource for you.

Get your copy today

• Format: Hardcover
• Language: English
• ISBN: 1999961609
• ISBN13: 9781999961602
• Release Date: December 2020
• Publisher: Pura Track Publishing
• Length: 182 Pages
• Weight: 0.68 lbs.
• Dimensions: 0.4" x 5.0" x 8.0"