Train Like a Mother: How to Get Across Any Finish Line - And Not Lose Your Family, Job, or Sanity

by Dimity McDowell and Sarah Bowen Shea

Book Overview

From the authors of the "run" away success Run Like a Mother, a book that fans are clamoring for on how to train for a race, including practical advice on all aspects of race preparation presented with the authors' trademark wit and empathy.

At its core, Train Like a Mother comprehensively covers how to train for a race, including training plans for four race distances (5K, 10K, half-marathon, and marathon) for both beginner...

• Format: Paperback
• Language: English
• ISBN: 1449409865
• ISBN13: 9781449409869
• Release Date: March 2012
• Publisher: Andrews McMeel Publishing
• Length: 240 Pages
• Weight: 0.90 lbs.
• Dimensions: 0.7" x 7.0" x 9.0"