Trail Guide to the Body's Quick Reference to Stretch and Strengthen

By Andrew R. Biel

Book Overview

Your quick and easy guide to strengthening exercises and simple stretches. Our flagship text, Trail Guide to the Body: A hands-on guide to locating muscles, bones and more covers the subject of... This description may be from another edition of this product.

• Format: Spiral-bound
• Language: English
• ISBN: 0991466632
• ISBN13: 9780991466634
• Release Date: December 2019
• Publisher: Books of Discovery
• Weight: 0.44 lbs.
• Dimensions: 0.3" x 6.0" x 8.8"