Toughen Up!: The Chuck Norris Fitness System

by Chuck Norris

Book is in great shape - excellent for Chuck Norris fans! This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 055301465X
• ISBN13: 9780553014655
• Release Date: January 1983
• Publisher: Bantam Books
• Length: 185 Pages
• Weight: 1.20 lbs.

Customer Reviews

Excellent for a Strong Lean Appearance

This book is loaded with excellent exercises and illustrations for the martial artist to give a strong, lean appearance without sacrificing any flexibility or speed. I purchased my copy when it came out and have followed many of the exercises over the years and they have helped me a great deal. Most can be done in a small hotel room using only a chair and a belt as equipment!

O.K. reading

I think that this is an o.k. book, however not what I really expected. I though that it would be better.