Totally Relaxed: Techniques to Create Calm in Mind, Body, & Soul

by Jane Roberts and Emily Clayton

Totally Relaxed is an introduction to relaxation for the mind, body, and spirit. It offers simple ways to calm the mind and soothe the soul through easy-to-follow exercises, techniques, and tips.... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1571459588
• ISBN13: 9781571459589
• Release Date: January 2003
• Publisher: Thunder Bay Press (CA)
• Length: 400 Pages
• Weight: 3.55 lbs.
• Dimensions: 1.1" x 5.9" x 4.0"

Customer Reviews

Total garbage. Should not be under a book category. It went to trash the moment I received it and re

There's nothing good about this. Shouldn't be sold as a book because it's not. Cheap quotes that one can find in Facebook!! The only good thing about this is that I out it in recycling. One less garbage in the world.

This book found me

It's the perfect, quick and easy guide to being mindful and learning to better you life.