Total Mind-Body-Spirit Weight Loss

By Linda MacKenzie

Transform Your Mind - Change Your Body

A missing link, the Total Mind-Body-Spirit Weight Loss Program helps you lose weight and keep it off, by using a unique visualization method to help control the four hidden types of stress that can cause or contribute to weight gain.

This tested program is a step-by step guide which gives you everything you need to achieve your weight loss success. Find out your unique hidden reasons on why you hold on to the weight. Then learn how to release those negative patterns. This 'mind control for weight control' method reduces stress in your life and alters your mind to think thin to become your perfect weight...in less than 30 minutes a day

This book gives you everything you need to be successful:

Keys to Weight LossHow and Why Visualization WorksMind-Body-Spirit Commitment IntegrationMind Transformation: Alter Your Emotional Ties to EatingBody Transformation: Change Your Eating HabitsExercise MotivationStress Reducing VisualizationsThinking Thin Visualizations

• Format: Paperback
• Language: English
• ISBN: B0CQLV4W5Y
• ISBN13: 9798986717920
• Release Date: January 2024
• Publisher: Creative Health and Spirit
• Length: 104 Pages
• Weight: 0.33 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"