Total Fitness Lifestyle Shift: Building Long Term Habits to Serve the Mind and Body

By Robert J DeVito

With so much contradictory information available on lifestyle, weight loss and wellness, it can overwhelming to choose what to do next. One day you are told to do one thing and the next, you are told... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1983580910
• ISBN13: 9781983580918
• Release Date: January 2018
• Publisher: Createspace Independent Publishing Platform
• Length: 100 Pages
• Weight: 0.32 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"