Total Fitness: An Advanced Training Guide for the Sportsperson

By Nita A Martin

Comprehensive and motivational, this guide is essential reading for anyone involved in sports and activities who wants to understand and develop their overall fitness. The handbook introduces the... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1847971865
• ISBN13: 9781847971869
• Release Date: August 2010
• Publisher: Crowood Press (UK)
• Length: 160 Pages