Total Body Diet for Dummies

by Victoria Shanta Retelny

Book Overview

Develop your own personal weight loss plan based on sound expert advice

Total Body Diet for Dummies is your expert-led guide to losing weight -- and keeping it off -- the healthy way. It's easy to fall into the trap of fad diets with their promises of fast results and little effort, but fad diets are often ineffective at best, or downright dangerous at worst. This book gives you the benefit of expertise instead, putting Academy of...

• Format: Paperback
• Language: English
• ISBN: 1119110580
• ISBN13: 9781119110583
• Release Date: January 2016
• Publisher: For Dummies
• Length: 320 Pages
• Weight: 0.95 lbs.
• Dimensions: 0.8" x 7.3" x 9.2"