Top Seven Ways to Combat the Effects of Sitting: A Chiropractor's Advice for those who Sit too Much

By Karin Drummond D.C.

Throughout most of history, the average human lifespan was less than 40 years. In the last century, advances in hygiene, health, and medicine more than doubled our expected lifespans. Sadly, in the last few decades, many first-world people die before their time because of an unexpected, slow-acting, insidious, silent killer. Pills can't cure this problem. You can't quarantine yourself from it. People are starting to sense and talk about it. This book teaches you how to avoid this dis-ease, despite the pressures of modern life, through simple, healthy habits.

• Format: Paperback
• Language: English
• ISBN: 1943753008
• ISBN13: 9781943753000
• Release Date: August 2015
• Publisher: Blooming Ink Publishing, LLC
• Length: 210 Pages
• Weight: 0.79 lbs.
• Dimensions: 9.0" x 0.5" x 6.0"
• Age Range: 18 years and up