In this day and age, unhealthy temptations lurk at every corner... and they usually come in the shape of a McDonald's However, growing older means having to take better care of your health by eating healthier. As you age, your hearts start to show signs of wear and tear, increasing your chances of stroke and heart disease.
But that doesn't have to be your fate
In this book you will learn: All about the Therapeutic Lifestyle Change Diet and how it can save your heartHow you can lose all the extra pounds the healthy, yummy wayHow to cook over 100 heart-healthy dishes that will make your mouth waterAnd many moreHaving a healthier heart doesn't have to be bland and boring Getting this book is the first step you can take towards a healthier you
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