Tired of Not Sleeping?: A Complete & Practical Guide to Overcoming Insomnia

By Nancy Beckham and Sandra Cabot

Sleep disorders affect millions of people around the world every night. This volume provides practical solutions to combat over 60 things that can stop you sleeping; foods to help you relax, and... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0975743600
• ISBN13: 9780975743607
• Release Date: January 2005
• Publisher: Scb Intl
• Length: 195 Pages
• Weight: 0.70 lbs.
• Dimensions: 8.3" x 0.5" x 5.3"