Tired of Being Tired: Overcoming Chronic Fatigue and Low Vitality

by Michael A. Schmidt

Book Overview

In "Tired of Being Tired," Dr. Michael A. Schmidt describes in short, succinct chapters the many factors that contribute to fatigue and factors that affect mental clarity. This book will help you... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1883319161
• ISBN13: 9781883319168
• Release Date: February 1995
• Publisher: Frog in Well
• Length: 352 Pages
• Weight: 0.95 lbs.
• Dimensions: 0.9" x 6.0" x 9.0"

Customer Reviews

Tired of Being Tired: Overcoming Chronic Fatigue and Low Vitality

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clear and concise

This book is a very good read for anyone suffering from fatigue or brain fog because it the author is very specific about the most common causes of fatigue. He substantiates his advice with scientific data and more importanly with treatment results that he has wittnessed. None of his advice is controversialor new wave. He relays all of the time tested proven scientific ways to eliminate fatigue and rejuvenate your body.

Very Helpful

Being someone who has CFS, this book was very helpful in dealing with it. It taught me many things to try to overcome CFS. The book was easy to read, not technical like other "medical", "self-help" books. If you have CFS or just low energy, I would recommend this book to you and to your loved ones.