""Timidity: The Enemy of Health"" by Yoritomo Tashi is a self-help book that delves into the negative effects of timidity on one's physical and mental health. The author argues that timidity, or excessive shyness and fearfulness, can lead to a variety of health problems such as anxiety, depression, and even physical ailments like heart disease. Tashi provides practical tips and exercises to help readers overcome their timidity and build confidence, including visualization techniques and strategies for facing one's fears. The book also explores the cultural and societal factors that contribute to timidity, particularly in Asian cultures where shyness is often praised as a virtue. Overall, ""Timidity: The Enemy of Health"" offers a comprehensive guide to understanding and overcoming timidity for improved health and well-being.THIS 22 PAGE ARTICLE WAS EXTRACTED FROM THE BOOK: Timidity: How to Overcome It, by Yoritomo Tashi. To purchase the entire book, please order ISBN 076610270X.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.
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