Time Crunch Workout Guide: Simple, Fast and Effective Workouts

By Lisa Olona

Details about Time Crunch Workout Guide: 34 pagesGreat for motivation and those who are short on timeThe workouts are designed to take only 5, 10, 15, or 20 minutes to complete. Done and done!Even grabbing a quick 5- or 10-minute workout will go a long way toward building and maintaining your level of motivation!Contains a glossary of how to do each exercise with proper form.Great gift idea for birthdays and holidays.

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• Format: Paperback
• Language: English
• ISBN: B0BRQ63JNQ
• ISBN13: 9798372747562
• Release Date: January 2023
• Publisher: Independently Published
• Length: 38 Pages
• Weight: 0.32 lbs.
• Dimensions: 0.1" x 8.5" x 11.0"