Thoughts The Power of Your Mind

By Peter Allman, MA

Book Overview

Everything starts with a thought. Thoughts come from our mind. The mind is a wonderful servant but terrible master. This book will help you train your mind to become the "wonderful servant" so you will lead a happy and healthy life. Peter Allman has been a psychotherapist for more than twenty-five years. He has studied the power of the mind in regards to anxiety, depression, sports performance, healthy marriages, personal growth, and a happier life. Thoughts: The Power of Your Mind is a comprehensive guidebook that weaves the wisdom of thought leaders through the ages. Each chapter contains a provocative quote about the power of thoughts from all twenty-six letters of the alphabet: Aristotle to Gary Zukav. Each chapter includes summaries of how to integrate these teachings and guide the reader to practice a more productive way to live.

• Format: Paperback
• Language: English
• ISBN: 1794708685
• ISBN13: 9781794708686
• Release Date: November 2019
• Publisher: Lulu.com
• Length: 168 Pages
• Weight: 0.56 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"