This Is Your Time: Reclaim Your Body and Your Life After 50

By Rosa Fasolino

My book is about how to take control of your weight over 50. Examples of specific foods and exercises are detailed, as well as a healthy mind set to obtain your weight goals.

• Format: Paperback
• Language: English
• ISBN: B0GYQ1FWWZ
• ISBN13: 9798258851901
• Release Date: April 2026
• Publisher: Independently Published
• Length: 68 Pages
• Weight: 0.23 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"