Think Yourself Young: A Mind and Body Workout for a Younger, Fitter You

by Gloria Thomas

Too often our later years are associated with declining health, loneliness and a greater dependence on others. The good news is that, no matter your current age, you can make real changes that will... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 184403013X
• ISBN13: 9781844030132
• Release Date: July 2006
• Publisher: Cassell Illustrated
• Length: 144 Pages
• Weight: 1.05 lbs.
• Dimensions: 0.4" x 7.6" x 9.2"