Think Eat Move Thrive: The Practice for an Awesome Life

By Debra Rouse and James Rouse

Book Overview

Forget the fad diets--this program integrates mindfulness, eating with intention, and interval-based movement to help you live an inspired, healthier, and longer life. In Think Eat Move Thrive, Dr.... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 1582704929
• ISBN13: 9781582704920
• Release Date: September 2014
• Publisher: Atria Books/Beyond Words
• Length: 336 Pages
• Weight: 1.05 lbs.
• Dimensions: 9.0" x 1.2" x 6.0"