Things You Do That Are Killing Your Well-Being

By Robert Nadal

Well-being can be regarded as a positive outcome that is significant to people and to many sectors of society, because it tells us that people perceive that their lives are going well.

Good living conditions (e.g., housing, employment) are fundamental to well-being. Tracking these conditions is important for public policy. However, many indicators that measure living conditions fail to measure what people think and feel about their lives, such as the quality of their relationships, their positive emotions and resilience, the realization of their potential, or their overall satisfaction with life-i.e., their "well-being."
Well-being generally includes global judgments of life satisfaction and feelings ranging from depression to joy.
Wellbeing is not just the absence of disease or illness. It's a complex combination of a person's physical, mental, emotional and social health factors. Wellbeing is strongly linked to happiness and life satisfaction. In short, wellbeing could be described as how you feel about yourself and your life.

This book is meant to expose to you habits that are having negative impact on your well-being, and not only that, providing you practical tips and solutions to overcome those habits gradually.

• Format: Paperback
• Language: English
• ISBN: B0F781YWHS
• ISBN13: 9798358345140
• Release Date: October 2022
• Publisher: Independently Published
• Length: 66 Pages
• Weight: 0.22 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"