The Yoga Practice Guide: Dynamic Sequencing for Home Practice and Teachers - Revised Edition

By Bruce Bowditch

A fully Illustrated Yoga Practice Guide with basic, intermediate, and advanced and restorative sequences with Sanskrit names.

• Format: Spiral-bound
• Language: English
• ISBN: 0983236704
• ISBN13: 9780983236702
• Release Date: February 2011
• Publisher: Third Eye Press
• Length: 85 Pages
• Weight: 1.35 lbs.
• Dimensions: 0.5" x 13.3" x 9.5"
• Age Range: 15 years and up